DELICIOUS RAW Protein GREENS Bars

DELICIOUS RAW protein GREENS bars. Such a great treat that's good enough to eat for breakfast or whenever you are on the run. The addition of spirulina to these gives a great hit of energy and you cannot taste it with everything else in here. And well….they are covered in chocolate

April 19, 2023

DELICIOUS RAW protein GREENS bars. Such a great treat that's good enough to eat for breakfast or whenever you are on the run.

The addition of spirulina to these gives a great hit of energy and you cannot taste it with everything else in here.

And well….they are covered in chocolate

For the bars:

Process

1. 5 cup dates

1 cup raisins

1 tbsp chia seeds

1 cup smooth peanut butter,

1/2 cup pumpkin protein powder (or your fave good quality protein powder)

2 tsp spirulina powder,

a dash of water, enough to turn it into a sticky ball. Don't add too much water.

Now press into a tin foil or parchment lined bread tin and freeze

Meanwhile, melt 1/2 cup coconut oil over very gentle heat, mix in 2/3rd cup raw cacao and a little sweetener of choice. I use half stevia drops half agave or sometimes a bit of real maple syrup.

Take your bars from freezer, chop into 6-8 pieces and cover in chocolate.

We often leave these in the freezer and eat them FROZEN.

*Recipe adapted from Zest Forever Plant Based World

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